What Makes Me A Great Mentor? I was asked what makes me a great mentor so I thought I would share my answer here on my blog. (You can also read my story on my website https://krisrudarmel.com) I know the pain of living with low self-worth. I lived it for Read more…
Do you suffer from criticizing yourself all the time? Boy I sure did! I constantly put myself down. I was always so hard on myself. I criticized myself over almost anything I did. It didn’t matter if the mistake was big or small, I berated myself. I always thought if Read more…
I’ve been working on myself since 2005. I can’t even count how many times over the last 16 years I’ve got in my own way. Luckily, with self- awareness, I recognized it immediately and took action to begin moving forward. These are the steps I’ve taken to get out of Read more…
I was feeling empty for soooooo long! I kept looking for happiness outside of myself. Have you ever done this? I feel silly admitting it but honestly, I didn’t know what I didn’t know. I always assumed ‘my’ happiness would, could, should come from my kids or my pets or Read more…
Suffering For 35 years, I suffered with low self-esteem. When I say I suffered, it was because it was very painful for me and it also stopped me from going for my dreams or should I say it stopped me from feeling like I was good enough to go for Read more…