6 Tips To Begin Magical, Joyful Art Journaling “Art makes the Soul soar, when the Soul is lifted, life follows.” – Kris Rudarmel, Radical Self-Love Mentor I have had a lot of women reaching out to me lately, asking me about Art Journaling and how it has helped me. Read more…
What Makes Me A Great Mentor? I was asked what makes me a great mentor so I thought I would share my answer here on my blog. (You can also read my story on my website https://krisrudarmel.com) I know the pain of living with low self-worth. I lived it for Read more…
VIP Art/Mentor Monthly Membership A few days ago, I had 2 women inquire about my VIP Art/Mentor Monthly Membership asking why the price is so inexpensive. BTW the monthly price is $27. In the membership, I offer one group mentoring class, one watercolor class and one mixed media art class Read more…
Do you suffer from criticizing yourself all the time? Boy I sure did! I constantly put myself down. I was always so hard on myself. I criticized myself over almost anything I did. It didn’t matter if the mistake was big or small, I berated myself. I always thought if Read more…
So many times, we let our negative inner critic take us down… it works over time trying to keep us buried! Have you noticed this? This voice can have a huge impact on us. The 1st step is becoming aware of what you hear. The 2nd step is telling it Read more…
For years and years and years…ok OK… it was over 35 years! I struggled with low self-worth. I had Dad issues up until the age he died – I was 40 he was 57. My entire life he lived 5 minutes from me and did not want to be a Read more…
My Story I love that over the last 10 years while running a local flood damage company with my husband, www.anchorrestoration.com (we’ve been in business for 18 years), we’ve been recognized with 20 awards. You may be thinking big deal! This has really helped us with third party endorsements that Read more…
I’ve been working on myself since 2005. I can’t even count how many times over the last 16 years I’ve got in my own way. Luckily, with self- awareness, I recognized it immediately and took action to begin moving forward. These are the steps I’ve taken to get out of Read more…
“My Mission is to inspire greatness in others, contribute to the growth of mental wellness so my community may expand their confidence level to become unstoppable. I share tools that’ll help others evolve their inner power base of self-belief and self-confidence by using courage and fearlessness to influence their life. Read more…
In 2016, Raw Bliss Wonder was placed on my heart. March 2016, I was on my knees praying and surrendering, asking God what my next step was. I asked what piece was I missing for our business, Anchor Restoration. (www.anchorrestoration.com) We, once again, were painfully struggling with cash flow. I Read more…