6 Tips To Begin Magical, Joyful Art Journaling “Art makes the Soul soar, when the Soul is lifted, life follows.” – Kris Rudarmel, Radical Self-Love Mentor I have had a lot of women reaching out to me lately, asking me about Art Journaling and how it has helped me. Read more…
I have been creating and using Vision Boards since 2008. I can pretty much manifest anything I want when I place it on my Vision Board. What is a Vision Board? A Vision Board, or I call them Dream Board, is a collage using images and words that you glue Read more…
Suffering For 35 years, I suffered with low self-esteem. When I say I suffered, it was because it was very painful for me and it also stopped me from going for my dreams or should I say it stopped me from feeling like I was good enough to go for Read more…
“My Mission is to inspire greatness in others, contribute to the growth of mental wellness so my community may expand their confidence level to become unstoppable. I share tools that’ll help others evolve their inner power base of self-belief and self-confidence by using courage and fearlessness to influence their life. Read more…
“You have a food addiction”- She actually said “you are a food addict” but I don’t want to label myself like that. I heard these words and boy did they sting. I quickly thought, ok- is that like a drug addiction? In 2013, we had just moved into our dream Read more…
I had the amazing opportunity to hear Chad Hymas speak (9th time in 8 yrs..yes I keep track…he’s freaking cool like that). Paralysis comes in many forms.. his is physical… he broke his neck when a bale of hay landed on him and almost took his life.. My paralysis was Read more…
Do you ever feel like you are on a magic carpet ride? The last few years as I’ve worked diligently on staying out of my comfort zone, I’ve had some amazing things occur. A few days ago, i received a LinkedIn request that i was so thrilled to get and Read more…
Years ago, I read these words from Jim Rohn. I want to share them with you: Learn- what you don’t know will hurt you. You have to have learning to exist, let alone succeed. We learn by what we see, so pay attention. We learn by what we hear, so Read more…
Do you suffer from ‘Yes-itis’? I suffered from ‘yes-itis’ and realized after years of suffering with it, it was time to start saying ‘no‘. I was a mom that was continually being asked to be involved with different things: PTA president, Boy Scout leader, Girl Scout leader, Board positions, Committee Read more…