by Team@digibiz.com | Mar 9, 2022 | Mindfulness, self-esteem
Do you ever feel this way? Over the last several years my upper limit will stop me dead in my tracks. Even with all of the personal growth work I’ve done on myself. The secret is how to climb out quickly when we do get stuck. So many of us base our actions and...
by Team@digibiz.com | Nov 1, 2021 | confidence, Fearless, Mindfulness, self-awareness, self-esteem
Self-confidence. Two big words. Self-confidence is believing in yourself and believing in your abilities. Sometimes it’s a little hard to increase and build up your confidence. One way that I increased my self confidence was writing an accomplish list of things I’ve...
by Team@digibiz.com | Oct 29, 2021 | confidence, Courage, Mindfulness, self-awareness, self-esteem, Unstoppable Warrior
So many times, we let our negative inner critic take us down… it works over time trying to keep us buried! Have you noticed this? This voice can have a huge impact on us. The 1st step is becoming aware of what you hear. The 2nd step is telling it to STOP! Just STOP!...
by Team@digibiz.com | Oct 25, 2021 | self-awareness, self-esteem
Self-Esteem What exactly is self-esteem? Self-esteem is the opinion you have about yourself, including the abilities you have with yourself. I personally struggled with low self-esteem for over 35 years. I had chronic self-doubt which can leave a person feeling...
by Team@digibiz.com | Oct 4, 2021 | confidence, Courage, self-esteem, Unstoppable Warrior
For years and years and years…ok OK… it was over 35 years! I struggled with low self-worth. I had Dad issues up until the age he died – I was 40 he was 57. My entire life he lived 5 minutes from me and did not want to be a dad. My thoughts were always “if he can’t...
by Team@digibiz.com | Sep 20, 2021 | commitment, confidence, gratitude, self-awareness, self-esteem
Do you see the glass half-empty or half-full? Most of my life, actually, until I was 41, I saw the glass half empty. I was a Negative Nelly. I had a lot of inner turmoil going on. I wasn’t confident in myself and I realized I needed to make some changes. My...
