6 Tips To Begin Magical, Joyful Art Journaling “Art makes the Soul soar, when the Soul is lifted, life follows.” – Kris Rudarmel, Radical Self-Love Mentor I have had a lot of women reaching out to me lately, asking me about Art Journaling and how it has helped me. Read more…
I have been creating and using Vision Boards since 2008. I can pretty much manifest anything I want when I place it on my Vision Board. What is a Vision Board? A Vision Board, or I call them Dream Board, is a collage using images and words that you glue Read more…
I’m sure you have many reasons why you procrastinate and don’t get things done. If you are like me, you feel may feel overwhelmed at times and don’t feel like doing any thing on your to do list. Here are 3 things that help me when I’m stuck: Throw perfection Read more…
Art has helped me heal in many ways. Today I am 56 years old and create with watercolors and doodling to help me with mindfulness and staying present. What does staying present do for me, you may be wondering? For 40 years I was a chronic worrier. I worried about Read more…
Do you struggle with low self-confidence like I did? For so many years I suffered with this and I finally decided to make a change. I believe confidence is built by recognizing our accomplishments. Our accomplishments make us feel happy and make us feel proud of who we are. Here Read more…
“My Mission is to inspire greatness in others, contribute to the growth of mental wellness so my community may expand their confidence level to become unstoppable. I share tools that’ll help others evolve their inner power base of self-belief and self-confidence by using courage and fearlessness to influence their life. Read more…
Sometimes in life we have to get downright miserable with what we are going through or creating in our lives to want to make a change. This was me a few months ago. My health struggles continued to get in the way of my business and personal success.In the Slight Read more…