Do You Suffer from Criticizing Yourself?

Do you suffer from criticizing yourself all the time? Boy I sure did!

I constantly put myself down. I was always so hard on myself. I criticized myself over almost anything I did. It didn’t matter if the mistake was big or small, I berated myself.

I always thought if I was tough on myself, it would motivate me to do better. But it did the opposite. I felt less than, I felt weak. I was ashamed of myself. I didn’t trust myself.

In 2005, I decided to escape and fly out of the bird cage of entrapment. Self-entrapment that is. and my crazy monkey mind  – it was time to escape from that. I began my personal growth journey and I haven’t looked back.

Learn to stand up for yourself. Treat yourself like you treat your best friend. If you struggle I can assist you! email me

Here is my free self-care guide you can download:

Related Posts

Ugh!! I’ve Hit My Upper Limit Again!

Do you ever feel this way? Over the last several years my upper limit will stop me dead in my tracks. Even with all of the personal growth work I’ve done on myself. The secret is how to climb out quickly when we do get stuck. So many of us base our actions and...

Do You Feel Stuck?

Do You Feel Stuck?  Do you feel stuck in your muck? No matter what you do you don’t seem quite ‘happy’ or quite ‘centered?’ I know exactly how you feel! I was stuck in my muck for 30 plus years. It was just plain misery to tell you the truth. In 2005, I decided it was...