6 Tips To Begin Magical, Joyful Art Journaling “Art makes the Soul soar, when the Soul is lifted, life follows.” – Kris Rudarmel, Radical Self-Love Mentor I have had a lot of women reaching out to me lately, asking me about Art Journaling and how it has helped me. Read more…
I may be the “Tenacity Queen” in business; but when it comes to my health and self-care, i really lag in these areas. As I work on myself and my health, I’ve made it my goal to inspire and empower 100,000 women to do it along side me. I am Read more…
Kris participated in this self-esteem project highlighting the societal norms surrounding beauty by painting a vivid picture of real women in the community and the desires they have to feel beautiful despite their perceived limitations. Photography and project: ESTEEM by Hippie Skin Ogden Utah Kris Rudarmel, a Utah native, Read more…
Over the last three years, since 2005, I have studied, learned, read up on, listened to any personal development resources. In 2005, I heard the words “And the day came when the risk to remain tight in the bud was more painful than the risk it took to blossom.”-Anais Nin, Read more…
In 2016, Raw Bliss Wonder was placed on my heart. March 2016, I was on my knees praying and surrendering, asking God what my next step was. I asked what piece was I missing for our business, Anchor Restoration. (www.anchorrestoration.com) We, once again, were painfully struggling with cash flow. I Read more…
The following 4 principles I will be sharing with you have been life changing for me. These will help you increase greatness in your personal life and business life. I know they’ll help you because they have helped me achieve success. These principles can very well be your Secret to Read more…
My Kickstarter Campaign with Courage Art Cards Each ‘Sense of Wonder’ art card includes courage words that I have used to inspire and empower my personal life and my business. I hand painted 53 cards using a mixed media technique. There is a card for each week and one bonus Read more…
I’m Being Transparent Here Do you have a GINORMOUS dream? A dream that really scares you but you know someday will be here soon so you’ll just dream then? I know exactly how you feel! That was me! Back in the day I heard this quote “and the day came when the Read more…
Can I share a big, hairy, fear secret with you? I fight fear Every. Single. Day. Do you? Do you have a huge dream or a large goal but it scares the bajeebies out of you? You feel butterflies? But it’s easier to stay in your comfort zone rather than Read more…
This is me, Kris, in both pictures, eight years apart. At 25 years old my dad told me sarcastically, he hoped that I wouldn’t end up on welfare like my mom did. (sidenote: my mom was only on welfare, because she was raising four kids with no help from him) Read more…