You Have a Food Addiction

by | Nov 14, 2018 | Motivation

“You have a food addiction”- She actually said “you are a food addict” but I don’t want to label myself like that. I heard these words and boy did they sting.  I quickly thought, ok- is that like a drug addiction?  In 2013, we had just...

Four Ways to Empower your Greatness

by | Oct 17, 2018 | commitment

The following 4 principles I will be sharing with you have been life changing for me. These will help you increase greatness in your personal life and business life. I know they’ll help you because they have helped me achieve success. These principles can very well be...

My Motivation

by | Apr 11, 2018 | Motivation

I had the amazing opportunity to hear Chad Hymas speak (9th time in 8 yrs..yes I keep track…he’s freaking cool like that). Paralysis comes in many forms.. his is physical… he broke his neck when a bale of hay  landed on him and almost took his life.....

Do You Feel Stuck?

by | Dec 19, 2017 | commitment

I was stuck in my muck for so, so many years. Twenty-five years to be exact. There are a lot of individuals stuck in their own muck; family muck, work muck, business muck and health muck… Out of this ‘cruddy’ muck a beautiful flower can grow, the lotus. Just as we can...

Is Life Throwing You a Curve Ball?

by | Dec 12, 2017 | Inspiration

“Life is either a daring adventure or nothing.”- Helen Keller When I feel like life is throwing me a curve ball I always remind myself about this quote and it helps me focus less on my own self pity. Instead of asking myself “why do I have all of this to deal with?” I...