“You have a food addiction”- She actually said “you are a food addict” but I don’t want to label myself like that. I heard these words and boy did they sting. I quickly thought, ok- is that like a drug addiction? In 2013, we had just moved into our dream Read more…
The following 4 principles I will be sharing with you have been life changing for me. These will help you increase greatness in your personal life and business life. I know they’ll help you because they have helped me achieve success. These principles can very well be your Secret to Read more…
I had the amazing opportunity to hear Chad Hymas speak (9th time in 8 yrs..yes I keep track…he’s freaking cool like that). Paralysis comes in many forms.. his is physical… he broke his neck when a bale of hay landed on him and almost took his life.. My paralysis was Read more…
I was stuck in my muck for so, so many years. Twenty-five years to be exact. There are a lot of individuals stuck in their own muck; family muck, work muck, business muck and health muck… Out of this ‘cruddy’ muck a beautiful flower can grow, the lotus. Just as Read more…
“Life is either a daring adventure or nothing.”- Helen Keller When I feel like life is throwing me a curve ball I always remind myself about this quote and it helps me focus less on my own self pity. Instead of asking myself “why do I have all of this Read more…
In the past, I always struggled with feeling small. I knew I needed to play big to achieve my dreams but I was stuck in a rut of playing small. I noticed one thing that kept me playing small was playing the comparison game. I know so many of us Read more…
Our outcomes are only as fine as the effort and consistency that you put into performing a task. We can choose to prepare for success or we can do things half a**ed and not prepare and execute a growth plan. Growth plans are crucial. I created a growth plan for Read more…
Find Courage. To set yourself on fire you need to find courage to fight yourself out of misery. Without courage you may feel that you’re lost and lacking identity. It’s scary and it takes courage to listen for new answers. Make a Decision. You must make the personal decision to Read more…