6 Tips To Begin Magical, Joyful Art Journaling “Art makes the Soul soar, when the Soul is lifted, life follows.” – Kris Rudarmel, Radical Self-Love Mentor I have had a lot of women reaching out to me lately, asking me about Art Journaling and how it has helped me. Read more…
I may be the “Tenacity Queen” in business; but when it comes to my health and self-care, i really lag in these areas. As I work on myself and my health, I’ve made it my goal to inspire and empower 100,000 women to do it along side me. I am Read more…
Kris participated in this self-esteem project highlighting the societal norms surrounding beauty by painting a vivid picture of real women in the community and the desires they have to feel beautiful despite their perceived limitations. Photography and project: ESTEEM by Hippie Skin Ogden Utah Kris Rudarmel, a Utah native, Read more…
In 2016, Raw Bliss Wonder was placed on my heart. March 2016, I was on my knees praying and surrendering, asking God what my next step was. I asked what piece was I missing for our business, Anchor Restoration. (www.anchorrestoration.com) We, once again, were painfully struggling with cash flow. I Read more…
My Kickstarter Campaign with Courage Art Cards Each ‘Sense of Wonder’ art card includes courage words that I have used to inspire and empower my personal life and my business. I hand painted 53 cards using a mixed media technique. There is a card for each week and one bonus Read more…
I had the amazing opportunity to hear Chad Hymas speak (9th time in 8 yrs..yes I keep track…he’s freaking cool like that). Paralysis comes in many forms.. his is physical… he broke his neck when a bale of hay landed on him and almost took his life.. My paralysis was Read more…
This is me, Kris, in both pictures, eight years apart. At 25 years old my dad told me sarcastically, he hoped that I wouldn’t end up on welfare like my mom did. (sidenote: my mom was only on welfare, because she was raising four kids with no help from him) Read more…
The eagle gently coaxed her offspring toward the edge of the nest. Her heart quivered with conflicting emotions as she felt their resistance to her persistent nudging. “Why does the thrill of soaring have to begin with the fear of falling?” she thought. This ageless question still remained unanswered for Read more…
I’ve only worn a dress a few time in my life. This is the only dress I’ve ever worn that has shown a little cleavage. I borrowed it from an amazing lady and it was the grand ole’ size 10! What?! Here I have this darling dress plus it’s a Read more…
I have had these words typed for 3 months but went into hiding as I felt naked posting them. But it’s time! I’m Freaking Doing IT!! . Triumphantly, she reaches the summit. She was assigned this mountain to show others it can be done. It took every ounce of courage, Read more…