You Have a Food Addiction

“You have a food addiction”- She actually said “you are a food addict” but I don’t want to label myself like that. I heard these words and boy did they sting.  I quickly thought, ok- is that like a drug addiction?  In 2013, we had just...

Courage Art Cards

My Kickstarter Campaign with Courage Art Cards Each ‘Sense of Wonder’ art card includes courage words that I have used to inspire and empower my personal life and my business. I hand painted 53 cards using a mixed media technique. There is a card for each week and one...

Dream Big

I’m Being Transparent Here Do you have a GINORMOUS dream? A dream that really scares you but you know someday will be here soon so you’ll just dream then? I know exactly how you feel! That was me! Back in the day I heard this quote “and the day came when...

Do You Feel Stuck?

I was stuck in my muck for so, so many years. Twenty-five years to be exact. There are a lot of individuals stuck in their own muck; family muck, work muck, business muck and health muck… Out of this ‘cruddy’ muck a beautiful flower can grow, the lotus. Just as we can...

She Reaches the Summit

I have had these words typed for 3 months but went into hiding as I felt naked posting them. But it’s time! I’m Freaking Doing IT!! . Triumphantly, she reaches the summit. She was assigned this mountain to show others it can be done. It took every ounce of...