6 Tips To Begin Magical, Joyful Art Journaling “Art makes the Soul soar, when the Soul is lifted, life follows.” – Kris Rudarmel, Radical Self-Love Mentor I have had a lot of women reaching out to me lately, asking me about Art Journaling and how it has helped me. Read more…
“My Mission is to inspire greatness in others, contribute to the growth of mental wellness so my community may expand their confidence level to become unstoppable. I share tools that’ll help others evolve their inner power base of self-belief and self-confidence by using courage and fearlessness to influence their life. Read more…
“You have a food addiction”- She actually said “you are a food addict” but I don’t want to label myself like that. I heard these words and boy did they sting. I quickly thought, ok- is that like a drug addiction? In 2013, we had just moved into our dream Read more…
Can I share a big, hairy, fear secret with you? I fight fear Every. Single. Day. Do you? Do you have a huge dream or a large goal but it scares the bajeebies out of you? You feel butterflies? But it’s easier to stay in your comfort zone rather than Read more…
Do you ever feel like you are on a magic carpet ride? The last few years as I’ve worked diligently on staying out of my comfort zone, I’ve had some amazing things occur. A few days ago, i received a LinkedIn request that i was so thrilled to get and Read more…
“Life is either a daring adventure or nothing.”- Helen Keller When I feel like life is throwing me a curve ball I always remind myself about this quote and it helps me focus less on my own self pity. Instead of asking myself “why do I have all of this Read more…
I’ve only worn a dress a few time in my life. This is the only dress I’ve ever worn that has shown a little cleavage. I borrowed it from an amazing lady and it was the grand ole’ size 10! What?! Here I have this darling dress plus it’s a Read more…
I have had these words typed for 3 months but went into hiding as I felt naked posting them. But it’s time! I’m Freaking Doing IT!! . Triumphantly, she reaches the summit. She was assigned this mountain to show others it can be done. It took every ounce of courage, Read more…
Our outcomes are only as fine as the effort and consistency that you put into performing a task. We can choose to prepare for success or we can do things half a**ed and not prepare and execute a growth plan. Growth plans are crucial. I created a growth plan for Read more…