You Have a Food Addiction

“You have a food addiction”- She actually said “you are a food addict” but I don’t want to label myself like that. I heard these words and boy did they sting.  I quickly thought, ok- is that like a drug addiction?  In 2013, we had just...

Fear Secret

Can I share a big, hairy, fear secret with you? I fight fear Every. Single. Day. Do you? Do you have a huge dream or a large goal but it scares the bajeebies out of you? You feel butterflies? But it’s easier to stay in your comfort zone rather than feel the...

Is Life Throwing You a Curve Ball?

“Life is either a daring adventure or nothing.”- Helen Keller When I feel like life is throwing me a curve ball I always remind myself about this quote and it helps me focus less on my own self pity. Instead of asking myself “why do I have all of this to deal with?” I...